 In a world that often focuses on deficits and challenges, I want to share some of the strengths that come with my neurocomplex mind. My neurodivergence includes AuDHD (Autism and ADHD),
2e giftedness, mirror touch synesthaesia and heightened existential awareness (plus a few more I could add)—a combination that shapes how I experience and interact with the world in ways that I've come to deeply value.
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“A perspective on living with ADHD, Autism, and the harm of casual comparisons” "Everyone is a little bit neurodivergent." If you're AuDHD—living with both ADHD and Autism—you've probably heard this phrase more times than you can count. It's usually said with good intentions, meant to be reassuring or inclusive. But here's the reality: this statement minimises and dismisses the profound ways neurodivergent people navigate the world differently.
Being neurodivergent isn't about having quirks or occasional struggles that everyone experiences "a little bit of." It's about fundamentally different neurological wiring that affects every aspect of daily life—from how we process information to how we interact with our environment and other people. |
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