 Aged 13 with my cat Snippy Of all the traits that come with being neurodivergent, Rejection Sensitivity Dysphoria (RSD) is one of the hardest for me to deal with. It's taken me years to understand what it is, and even longer to learn how to manage it. I only discovered that RSD was "an actual thing" recently - and suddenly, so much more of my life made sense.
What is RSD? RSD isn't something you're born with - it develops over time, particularly in children with ADHD. Here's a statistic that stopped me in my tracks: ADHD/AuDHD children receive an estimated 20,000 more criticisms than neurotypical children by the time they reach high school age. Twenty. Thousand. More!!
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 Aged 7 at Pompeii in 1970 The Weight of Hours: My Lifelong Battle with Time
I was six years old when my grandmother died, and someone told me that people usually live to about 70. I remember lying in bed that night, doing the math—64 years left—and feeling an overwhelming sense of panic. It wasn't enough. How could 64 years possibly be enough time to figure out why I was here? What my purpose was. Most children that age are worried about losing teeth or learning to ride bikes. I was lying awake at night, gripped by existential dread, convinced I would run out of time before I'd even started. |
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