JAANEMAN ART
  • Home
    • About
    • From My Studio
    • Studio spaces
    • Media
    • Contact Me
  • Blog
  • Shop
  • Gather & Create
    • Art in the Canefields
  • Handmade Books
    • Bookbinding
  • Art

Structured Days, Free-Flowing Mind: An AuDHD Dance of Life

21/11/2025

0 Comments

 
Picture
It may surprise you to know - as it does many people, that my seemingly free-flowing creative mind needs predictability and structure to function.

Every morning I have the same routine - get up at around sunrise, get dressed, take the Hector the Studio Dog for a walk. Then feed him. I'll have my breakfast, which is always the same: a cup of tea, three grapes sliced, one or two of each type of berry that's in season, and four spoons of Greek yogurt. And it will stay the same for years, until I decide to change it. Oh - with the occasional fast morning when I have a cup of green tea instead but that is still  built in to my routine. My husband has usually left for work by this time - around 4:30am during harvest.

While I eat breakfast with Hector, I watch a lifestyle or renovation programme on TV.   Then I brush my teeth and wash my face. Make the bed. Put on makeup (which I've done since high school). Then I do emails and I clean the kitchen.  Sunday is the exception.  I have to skip the bed-making because my husband gets up after me and then we head out to breakfast at 6am.

Once I've completed my morning sequence, then it depends on the day. But the order of days has its own pattern too.

Read More
0 Comments

The AuDHD Achievement/Celebration Enigma

7/11/2025

0 Comments

 
Picture

Why my six page CV feels emotionally hollow

I stand in my home, looking at twenty certificates mounted on my wall. Qualifications, awards, distinctions. A 99% average in child psychology. Creative artist of the year. Business awards. My CV runs over six pages.
I feel nothing.  They're pieces of paper now. I didn't put them up to celebrate myself - I put them up to remind me  what I've achieved in life and so that other people could see what I'd done without me having to tell them. Another form of hiding in plain sight.

I've seen others on social media celebrating their wins, their achievements. When I try, it feels performative, presumptuous - like I'm showing off. So I post occasionally, brief and humble: "So proud and grateful to have won this award." And I'll even agree to newspaper articles and interviews.  It's a compromise. Public enough to be seen, but modest enough not to trigger the danger signals that have lived in my nervous system for decades. 
​
I used to think this was just me. That I was ungrateful, or broken somehow.
But then I realised - my son does exactly the same thing - so I researched.

Read More
0 Comments

    Author

    Artist . Illustrator . Bookbinder.
    Neurodivergent Soul Weaver.

    ​Follow me and my musings right here on my blog.

    Titles

    All
    AuDHD
    Awards
    Colour
    Empath
    Energy Fields
    Healing
    History
    Mindfulness
    Newspaper Articles
    Personal Power

    Archives

    February 2026
    January 2026
    December 2025
    November 2025
    October 2025
    September 2025
    August 2025
    July 2025
    June 2025
    April 2025
    August 2021
    March 2021
    November 2020
    June 2020
    April 2020
    February 2020
    December 2019
    November 2019
    October 2019
    September 2019

    RSS Feed

Proudly powered by Weebly
  • Home
    • About
    • From My Studio
    • Studio spaces
    • Media
    • Contact Me
  • Blog
  • Shop
  • Gather & Create
    • Art in the Canefields
  • Handmade Books
    • Bookbinding
  • Art