Coming through many years of work in healing myself from Chronic Fatigue, Fibromyalgia, anxiety and depression, I am often asked what affirmations I found best.  The truth is that I could never find one that fitted so I wrote my own.

This affirmation has served me well over the years and I give it to each of my clients and share it with my meditation group each time we meet.  It is an affirmation and meditation that covers all areas of your life and mine - and I'd like to share it with you here now.

"I am whole, I am perfect, I am strong, I am powerful,
I am loving, harmonious and happy, I am wise, I'm intuitive,
I am calm, I am healthy, life is joyful, abundant and good.

I am fully connected to the Universe.  The Divine Energy flows to me, through me, beyond me. Filling me, healing me, soothing me, protecting me.  I am one with the Universe.  I am light, I am love.

I am fully grounded in Gaia.  The Earth Energy flows to me, through me, beyond me.  Filling me, healing me, soothing me, protecting me.  I am one with the Earth.  I am Life, I am love.

The light of unconditional love grows in my heart space.  Filling me, healing me, soothing me, protecting me.  I send it out into the Universe, enveloping the Earth and all its beings.  I am Light, I am Life.  I am Love.

With deepest gratitude, I release all negative energies, malevolent beings, parasites, toxins, bacteria and disease into the Universe and to the Earth to be healed, as I am healed.  I AM healed.  I am HEALED.  Thankyou"

Please feel free to use this in your own life.  I guarantee it will serve you well.